I know there are many things to consider when it comes to our digestion.
Some may produce too much acid, while others produce too little. Why is this important you may ask?
I understand that if we don't produce enough acid we have trouble breaking down our foods. If we do not break down our foods, we could have trouble assimilating and absorbing our foods. Some of us may experience indigestion after eating certain foods. I take Enzymes with my food at EVERY meal! If I have trouble breaking down/digesting protein I might want to take the reasonably priced PROTEASE PLUS which can be found at HolisticSuperstore.com.
When I have trouble breaking down/digesting carbohydrates, I take FOOD ENZYMES or sometimes PROACTAZYME PLUS. The reason? These two help to break down most foods as a whole. I still take Protease Plus when I eat any red meat.
There was a time I had H. pylori bacteria. That was NO fun.
To help my body prevent from getting this nasty little bacteria again, I take GASTRO HEALTH Concentrate everyday.
I also take PROBIOTIC ELEVEN daily. For many years of my life if I was ill, I was given antibiotics to help me. Now they serve a valuable service for us and I am grateful they are around, however, no focus was given to increase the "Good" Flora in our gut after having taken these. Therefore, I feel I need to help replenish the flora and take this Product DAILY! If we don't have enough "Good" Bacteria in our gut, I understand we run the risk of the "Bad" Bacteria growing out of control. I will do my part to keep a healthy balance.
Feel free to browse Holisticsuperstore.com - I am adding new products as time allows me. Questions? Ask!
Monday, January 18, 2010
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